I have found that kinesiology is particularly effective at the time of the MENOPAUSE. The reduction of oestrogen levels can be very sudden in some cases and have devastating consequences in a woman's life. Often, depression and anxiety, mood swings, lack of confidence and self-esteem can occur, only adding to a plethora of already disruptive symptoms such as hot flushes, fatigue, loss of libido and weight gain. Such troubles are greatly reduced or even completely averted when resorting to kinesiology which aims at balancing hormones, increasing energy levels, and releasing fears and anxiety. With the kinesiology approach, symptoms are helped at their roots and not just treated in isolation. Every aspect of the person is treated holistically, making this method an invaluable support at this sensitive time of a woman's life.