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The Vagus Nerve

The Vagus Nerve, what is that?

I came across this very well written article about the importance of keeping this incredible nerve toned and healthy.  It is literally the highway between your gut and your brain and stimulating it will kick in the function of the parasympathetic system to calm body and mind.

12 Ways to Unlock the Powers of the Vagus Nerve on

I would add one more thing to that, which is the amazing effect of Reflexology on increasing the function of this all-important nerve to help with disorders such as anxiety, depression, addiction, inflammation, chronic pain, digestive and hormonal imbalances…

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